Very similar to kickboxing, but the difference was a blow below the belt, elbows and knees and can all be used. Muay Thay hard to known when the exact birth time, but the various elements of this martial art can be found in Japanese and Indian martial arts. The popularity of this martial art began to emerge in the 1800s. Traditionally, martial arts is very structured, with various rituals that show respect to opponents. Now this is more focused on martial arts as the use of the body as a weapon, fists, shins, elbows, knees, and various other things to defeat the opponent. This is what makes this a valuable self-defense, because all parts of the body can be used as a weapon.
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